Health Aspect

We call these “health cabanas” because:

1.The fruit growing at The Coryan is perfect for those who wish to improve their health by eating a whole food plant based fruitarian diet.

  We strive to make it as easy to find healthy food at The Coryan as it is to find junk food everywhere else.  By “healthy”, we mean food that digests alkaline.  By “junk”, we mean food that digests acidic (see video below).  Eating food that digests alkaline helps loosen up your lymphatic fluid so it can more easily eliminate acidic waste and toxins from the body (see video below). 

2. No toxins

This includes personal hygiene products, cleaning products, sunblock, fluoride in the water, herbicides, pesticides, advertisements, propaganda, newspapers, TVs, or radios.

3.Opportunities to rest

Rest is an important aspect of health.  Between the bed, the sofa, the hammock and the pool, you should be able to find a place to rest that suits you.

4.Opportunities to stimulate circulation

By “circulation”, we mean circulation of your lymphatic fluid. This is because your blood has a pump to keep it moving, but your lymphatic fluid doesn’t.  There are two primary ways to stimulate circulation of your lymphatic fluid; 1.exercise such as swimming, yoga, hiking, biking, walking, running and calisthenics, and 2.non-exercise such as massage, temperature changes and dry brush.  

5.Opportunities to learn

We can offer you nutrition classes, cooking classes, gardening classes and a whole library of online books and videos.  If you would like to start studying now, we recommend you start by learning about the terms “whole food plant based diet” and “fruitarian”.  Next, familiarize yourself with the following people and their work: 

Doctor Robert Morse, Doctor T. Colin Campbell, and Fully Raw Kristina

And finally, we recommend watching this video about deep detox fruit cleanse by Mark James Gordon: